SOMETHING YOU NEED TO HEAR
Are you ready? Because this is deep rooted at the cause of SO many of our problems, something that can be so painful to see that I would imagine some of you read past it, skip ahead because its too much….
YOU ARE ENOUGH.
That is it, ask yourself is the belief that you are not enough right now at the root of your pain? Your confidence? Your poor relationships?
I am here to tell you that you are, in fact, enough.
I learned a wonderful technique this week, set yourself a notification in your phone everyday for when you wake and just before you sleep just saying “I am enough”.
Repeat it in the shower in the morning, write on a sticky note and place it on every mirror.
I want you to see and say this phrase so much in the day your brain finally gets the message (and research has shown this method will work if its done this way)
Once you can accept that you, as you are right now, warts and all are enough, then you can move mountains, change lives and go out and make a huge impact on the world.
Cheers
Phil